A HEART-TO-HEART about your heart
Like any other muscle in your body, the more you use it, the stronger it gets. Running, jumping, swimming – anything that gets your heart to beat faster than normal and has you breathing hard is good exercise. Your heart not only gets stronger with exercise, but it can also grow in size, which makes its pumping power even greater. World-famous cyclist, Lance Armstrong’s, heart is so powerful that it beats more slowly when he’s walking than most people’s hearts do when they’re sound asleep! What can your heart do?
A HEART-TO-HEART about your heart
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